Friday 27 January 2012

BALANCE POINTS 2010 DVD AND DOWNLOAD VIDEO CLIP



Learn how to take your opponents balance to deliver a devastating pressure point knock out,a take down or simply escape.See and learn how the body is balanced and how you can use this in your art or on its own

READ THE REVIEW OF

BALANCE POINTS 2010 DVD AND DOWNLOAD

HERE





LEARN MORE ABOUT

BALANCE POINTS 2010


BAR BODY ALARM REACTION 2010 DVD AND DOWNLOAD VIDEO CLIP



This video clip is reduced quality for the web the actual version is full digital quality

This DVD provides an ideal self defence starting point,from dealing with adrenaline dump to imparting impact to your attacker and a massive amount of shock allowing you time to escape or follow up.Full of drills to allow you to quickly develop skill
This has been field tested in depth by experienced martial artist Eddie Stokes



READ THE REVIEW HERE


LEARN MORE ABOUT

BAR 2010


MULTIPLIED FORCE FIGHTING SYSTEM MFFS 5 DISC DVD SET VIDEO CLIP DISC 1



DISC 1 POWER GENERATION

In the Multiplied force striking system you will learn how to hit harder than a heavyweight with little effort and multiply the power of your strikes with pressure points.Learn how to punch,kick,elbow ,knee,headbutt ,choke and much more.Ideal for those with no experience or to greatly improve skills of experienced martial artists or those competing in boxing,thai boxing or mma.This set is highly recommended it will help you double or triple your power very quickly.Imagine how useful having one punch knock out power would be.Or if you could put less effort in to your strikes,locks,chokes and takedowns but get greater results

READ THE REVIEW OF DISC 1 HERE



LEARN MORE ABOUT THE AWARD WINNING

MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET


Thursday 26 January 2012

PRESSURE POINTS BLACK 6 DVD SET VIDEO CLIP DISC 1




DISC 1 THE FOUNDATION PROGRAM

Take your skills to the next level with knowledge of Black Pressure points.How to knock out,generate massive power with less effort,apply your knowledge to different techniques and arts.Balance points,pressure points,technique enhancers and more on this 6 DVD set

READ PART 1 OF THE REVIEW

READ PART 2 OF THE REVIEW


LEARN MORE ABOUT

PRESSURE POINTS BLACK 6 DVD SET


PRESSURE POINTS BLACK 6 DVD SET REVIEW 2ND DVD TECHNIQUE SUPER ENHANCERS


PRESSURE POINTS BLACK 6 DVD SET REVIEW



2ND DVD Technique Super Enhancers

The second disc from Pressure Points Black 6 DVD Set covers fine details that can be used to enhance various techniques to make them more effective with less effort.


LEARN MORE ABOUT PRESSURE POINTS BLACK 6 DVD SET


Running Time:
25 mins approx

Featuring: Russell Stutely
Ian

Production Quality:
Video quality is fine with fairly static camera work everything is clear and in full view at all times. There are some background noises of doors closing but these are fairly faint and don’t detract from the production

Intro:
At the start of the DVD Russell Stutely explains about how during sparring,training or even real fights or sports fights sometimes you will put what you think is everything into a technique yet it ends up having little effect ,but conversely a seemingly effortless light shot can result in a knockout. He explains how techniques are broken down into little separate parts that make them effective when combined and how you should strive to understand what makes a technique work and aim so that every technique is effortless yet effective.


LEARN MORE ABOUT PRESSURE POINTS BLACK 6 DVD SET


Main section: The main section of the DVD shows a number of these small parts of a technique or technique enhancers and how they can be used. The first is a heavy hand so that when a shot lands it is more powerful because of the heavy hand,A drill is shown so that you can develop this heavy hand. It can be anything a heavy,foot,head,shoulder, elbow strike or even the whole body for a clinch or grappling situation.
He stresses the importance of practising and getting the principle into your mind so that you will always have it available.
Next is the waveform which is a way of optimising the whole body and coordinating its power and weight into a strike. He demonstrates how this works with a close quarter elbow to the body explaining how the weight shifts and supplies the drive which adds the massive power to the strike. He also explains how the first two technique enhancers can be combined for greater effect even before you add in the rest which are shown on this disc. A drop step is shown which is a classic method of adding power and drive to a strike.
The next technique enhancer is vibration which sounds odd but is clearly explained so you can understand how to use it to enhance your technique ,it is shown dropping Ian just from an arm grab! A method is shown so you can practise this technique using your TV and how to escape from grabs and holds using vibration,sounds weird but it works well. Breathing is added to the mix to increase the power of strikes remembered by think it ,breath it ,do it.



OVERALL:
A very good DVD that shows numerous easy to learn and apply concepts that can be used to enhance techniques whether for pressure point knock outs,self defence or sport fighting 9/10

REMEMBER: This is only one DVD from PRESSURE POINTS BLACK 6 DVD SET. The full set is 6 DVDs with an approximate running time of 5 hours 20 minutes. Please subscribe to the feed or check back regularly for further reviews of PRESSURE POINTS BLACK 6 DVD SET and other Russell Stutely Pressure Point fighting DVDS


LEARN MORE ABOUT PRESSURE POINTS BLACK 6 DVD SET


ABOUT ME:
I am a third Dan black belt kick boxing instructor with over ten years teaching experience,and knowledge of various martial arts. I have a good eye for what works and what doesn't. I also have a number of students who have tried out these techniques with great success


LINKS TO MY OTHER REVIEWS
PRESSURE POINTS BLACK 6 DVD SET REVIEW 2ND DVD TECHNIQUE SUPER ENHANCERS
WARRIORS UNION 8 DVD SET REVIEW
BALANCE POINTS 2010 DVD AND DOWNLOAD REVIEW
BAR 2010 DVD AND DOWNLOAD REVIEW
MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET REVIEW
PRESSURE POINTS BLACK 6 DVD SET REVIEW 1ST DVD THE BLACK FOUNDATION PROGRAM
POWER BLACK 6 DVD SET REVIEW

Wednesday 25 January 2012

Pressure Points - How To Learn Part 3

Pressure Points - How To Learn Part 3

BY RUSSELL STUTELY

OK... I think I have made my point about the importance of Balance and how you should understand this subject inside out, upside down and the wrong way round... as they say!
 
The next area that you need to understand BEFORE you even start to learn Pressure Points is Power Generation or as we call it Waveforms.
 
I often get asked this question:"I see people on the net doing light touch K.O's, so why do I need to learn to hit hard to use Pressure Point's?"
 
There is a simple and easy answer to this:
 
Most of those clips are fake in one way or another
The genuine ones are DEMO'S
 
So, we can ignore the fake ones.. Onto the genuine ones... they are DEMO'S.
 
This means that they are demonstrations of what CAN be achieved... there is NO animosity in any attack etc etc. This is the reason they can go so light and make it work.
 
Once you start to up the aggression, speed and ferocity of the attack, so you must up those same qualities in the defence. This is where there is a real danger of doing too much damage... which would bring us onto a another area.. how to train Points correctly and safely.. which I will cover over the coming weeks.
 
This is the EXACT reason why we need to be able to hit like a freight train on steroids...We MUST have real stopping power in all our strikes. We MUST be able to hit that hard that it does not matter if we "miss" the point!



LEARN MORE ABOUT THE POWER BLACK 6 DVD SET WHICH WILL TEACH YOU HOW TO HIT HARD AND HOW TO KNOCK SOME ONE OUT WITH PRESSURE POINTS


 
I like to put it this way... If in a fight I see an opportunity to strike St5 on the Jaw... I want to hit that point so hard that I snap the jaw in half... if I hit the point great.. job more effective.. If I miss the point.. so what? I am still hitting really f$%^ing hard.. so wherever I land my shot should hurt!
 
What Are Waveforms?
They are NOT strikes
A waveform is a whole body movement that MASSIVELY increases the efficiency and effectiveness of what you are doing
It is a method to generate as much of your bodyweight through a given technique as possible
 
It MUST ALSO be understood that this should not be at the detriment of other areas such as, your own balance, ability to move, ability to defend etc.
 
Out and out power is great and obviously works.. but only when you have made that moment in time to land your shot... unless you happen to just connect of course!
 
So, the waveform movement can be applied to each and every technique, from each and every art to increase the effectiveness of that technique. The waveform is nothing more than a study of the planes and ranges of movement as applied to the Martial Arts, in the context of power generation, efficiency of movement, speed and ease of operation.
 
When I teach this area of what we do.. I can usually DOUBLE everyones striking impact in under ONE hour.. and in fact proved this live on DVD for New Approach Publishing (NAP) during the filming for Power Black 6 DVD Set
 


Don't worry.. we will move onto Pressure Point stuff next time! Promise!

Friday 20 January 2012

Pressure Points - How To Learn Part 2

Pressure Points - How To Learn Part 2

BY RUSSELL STUTELY
 
OK.. how does learning Balance Points help with learning Pressure Points?
 
This is a bit like one of those "trust me" times. There are certain parts of the Martial Arts that we REALLY need to understand BEFORE we start to learn Pressure Points. Balance Points is one of those aspects that MUST be understood to gain the most benefit from Points.
 
Not only to gain the most benefit, but also to enable you to learn and apply the Pressure Points at a VASTLY increased rate.
 
BP's are one of those aspects that seem to be most overlooked by most Martial Artists... It is ALWAYS an eye opener when these areas of the body are shown, explained and trained. Those from a grappling background for example are able to make use of them immediately in their throws and takedowns... and then on the ground as well... especially once they understand the "principles" upon which this is based.
 
I like to quote these lines in order to show the MASSIVE importance of Balance:


BALANCE POINTS


 
"If your opponent is completely OFF-Balance and using all their strength and ability to try to regain it.. meanwhile you are IN distance and completely IN-Balance you are in a position to hit them with everything you have got. Do you think this has increased your chances of success?"
 
"If you rob your opponent of his balance, it does not matter how big or strong he is at that moment in time... he will be using all his strength to try and re-gain his balance"
 
"If you have someone on the point of Balance you can put them down or unbalance them with the strength of one finger"
 
Hopefully you can now appreciate the importance of Balance?
 
Soon I will move onto the next area that should be understood BEFORE you start to learn PP's


LEARN MORE ABOUT BALANCE POINTS


CLICK HERE TO GET A FREE DVD AND BOOK DOWNLOAD LEARN TO DOUBLE YOUR POWER INSTANT SELF DEFENCE LEARN TO KNOCK OUT WITH ONE PUNCH

Thursday 19 January 2012

POWER BLACK 6 DVD SET & 4 DVD DOWNLOAD SPECIAL VIDEO CLIP DISC 1



Learn how to knock out ,learn how to knock someone out with one punch.Find out where the pressure points are on the body.Find out where to hit,how to hit.Learn how to double or even triple your striking power.Apply pressure points in punches,kicks,knees ,elbows,locks,chokes and strangles

DISC 1 POWER SECRETS

READ THE REVIEW HERE


LEARN MORE ABOUT

POWER BLACK 6 DVD SET & 4 DVD DOWNLOAD SPECIAL


Wednesday 18 January 2012

Pressure Points - How To Learn Part 1

Pressure points

- How To Learn Part 1

BY RUSSELL STUTELY

OK.. How to learn Pressure Points correctly?
 
This is a biggie... so will be answered in several parts
 
The first thing is to gain an understanding of how the body works from a Martial Arts perspective.
 
This does not mean that you need to know the names of points or even the names of major muscle groups etc.. it would of course help if you started to learn them as you go along.
 
First of all... whatever art you practice... take your best / favourite technique and really get to grips with it.. really understand it.. break it down into its constituent parts.
 
This means that you must analyse it to death... UNDERSTAND what every part of your body is doing to ensure the correct application of that technique. For a simple "jab" as an example.. you MUST know what your weight distribution is, how your feet are positioned, where you "push off" into the floor, how your body aligns, any "extra" movement that should not be there... where the correct power line of delivery is.. how you are balanced, how you keep your defenses,... the relationship between your shoulders, hips and ankles ... and MUCH more.
 
Then when you can break this down and understand it.. you know how to "re-build" the technique to make it more effective. Then and only then do you start to add in the Points... unless you have great technique to start with of course!
 
This sounds like a MAMMOTH journey if you are supposed to do this with EVERY technique?? Well.. it is not as long as it sounds... do this exercise with 4/5 techniques and you will begin to REALLY understand how to break down a technique... how to make it better.

Then you will be able to do this with any technique... THEN we can begin to add the points. I ALWAYS teach people
BALANCE POINTS
first.. understand how the body is balanced from both your and your opponents perspective and you will automatically begin to break down technique.

Just this exercise alone will dramatically improve your Martial Arts and Self Defense skills. Hope that helps


LEARN MORE ABOUT BALANCE POINTS


CLICK HERE TO GET A FREE DVD AND BOOK DOWNLOAD LEARN TO DOUBLE YOUR POWER INSTANT SELF DEFENCE LEARN TO KNOCK OUT WITH ONE PUNCH

Saturday 7 January 2012

WARRIORS UNION 8 DVD SET REVIEW

WARRIORS UNION 8 DVD SET REVIEW



“How To Fight” Secrets Of The World’s Most Elite Warrior’s!




1ST DVD PRINCIPLES TRAINING

The first disc from WARRIORS UNION 8 DVD SET covers principles training


LEARN MORE ABOUT THE WARRIORS UNION 8 DVD SET


RUNNING TIME:
47 mins approx

FEATURING:
Russell Stutely
Herol Graham

PRODUCTION QUALITY: Video quality is excellent shot from a single camera angle with occasional close ups for clarity. There are some slight sound problems with background noise but are not intrusive and everything is still clear and easily understood

INTRO: The DVD starts with a short introduction from Russell Stutely in which he explains that NAP have just “shown up” to film the secrets of the worlds elite in a secret location! Ignore the clunky set up and just focus on the high quality instruction



LEARN MORE ABOUT THE WARRIORS UNION 8 DVD SET


MAIN SECTION :

The first principle shown is how to hit hard with the right hand,covering alignment of the feet and his preferred choice of fist.
Small details are supplied about the whole principles of power striking which really do help enhance your power (I found these helpful and have 14 years striking experience and over 10 teaching),followed by how to strike properly and powerfully with an elbow,the alignment for maximum ko power is gone over in great detail and the precise manner and order that various body parts “fire”
The next strike covered is a bare knuckle shovel hook,with particular focus on the driving hip and heel and also the jab in a similar manner
The instruction here is very detailed and really breaks down the mechanics of striking hard with the whole body,it is then shown applied to a slap
The next section is Russell demonstrating on Herol the principles of balance.How to disrupt your opponents body to set up a strike or takedown.Various methods are shown attacking the elbows,knees ,hip,spine head etc.Although techniques are shown the main thing to take from this is the principles (as the title of the disc implies) you can then come up with numerous methods on your own.


LEARN MORE ABOUT THE WARRIORS UNION 8 DVD SET



OVERALL: This is a very good start to the set covering power striking and disrupting your opponents balance ,this is all solid material. There are no fancy esoteric moves just easy straight forward (but very useful) principles that can be learned from the DVD 10/10 this is my favourite Russell Stutely production so far

REMEMBER

This is only one DVD from WARRIORS UNION 8 DVD SET DVD SET please subscribe to the feed or check back regularly for further reviews of WARRIORS UNION 8 DVD SET and other Russell Stutely DVDS


LEARN MORE ABOUT THE WARRIORS UNION 8 DVD SET







ABOUT ME :
I am a third Dan black belt kick boxing instructor with over ten years teaching experience,and knowledge of various martial arts. I have a good eye for what works and what doesn't. I also have a number of students who have tried out these techniques with great success
LINKS TO MY OTHER REVIEWS
PRESSURE POINTS BLACK 6 DVD SET REVIEW 2ND DVD TECHNIQUE SUPER ENHANCERS
WARRIORS UNION 8 DVD SET REVIEW
BALANCE POINTS 2010 DVD AND DOWNLOAD REVIEW
BAR 2010 DVD AND DOWNLOAD REVIEW
MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET REVIEW
PRESSURE POINTS BLACK 6 DVD SET REVIEW 1ST DVD THE BLACK FOUNDATION PROGRAM
POWER BLACK 6 DVD SET REVIEW

BALANCE POINTS 2010 DVD AND DOWNLOAD REVIEW

BALANCE POINTS 2010 DVD AND DOWNLOAD REVIEW







LEARN MORE ABOUT BALANCE POINTS 2010


Running Time:
43 mins approx


Production Quality:
Video quality is good with a single camera angle. Sound is clear and overall easy to understand what is being shown and explained

Intro Russell Stutely briefly explains what balance points are and how to take advantage of them to enhance whatever style you do.


LEARN MORE ABOUT BALANCE POINTS 2010


Main section
Starts with the elbow and how its position relates to a persons balance and how to use arm drags and pulls to move his opponent off balance to give you an advantageous position to strike or set up a throw

Next is the knee and where to strike or push it to take their balance. Next the elbow and knee are combined with gives some good take down principles
These need to be practised then you can apply them to your particular style
The small of the back is used combined with a hand on the head leading to a harsh takedown. A slow progression and safety are emphasised throughout and how to move from manipulating one balance point to another
It continues all round the body in this manner and also shows how the body can be manipulated with push pull motions and how head positioning can affect balance.
A training method is shown to use balance points against a puncher starting with a compliant partner and gradually removing the compliance and increasing the speed
This seems like a simple subject but its knowledge and application can have excellent results

OVERALL A short DVD which does a good job of explaining the basics of balance and how the body works and how this can be used to your combative advantage. Best for those with some experience but also has plenty of techniques for beginners
7/10




LEARN MORE ABOUT BALANCE POINTS 2010








ABOUT ME I am a third Dan black belt kick boxing instructor with over ten years teaching experience,and knowledge of various martial arts. I have a good eye for what works and what doesn't. I also have a number of students who have tried out these techniques with great success
LINKS TO MY OTHER REVIEWS
PRESSURE POINTS BLACK 6 DVD SET REVIEW 2ND DVD TECHNIQUE SUPER ENHANCERS
WARRIORS UNION 8 DVD SET REVIEW
BALANCE POINTS 2010 DVD AND DOWNLOAD REVIEW
BAR 2010 DVD AND DOWNLOAD REVIEW
MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET REVIEW
PRESSURE POINTS BLACK 6 DVD SET REVIEW 1ST DVD THE BLACK FOUNDATION PROGRAM
POWER BLACK 6 DVD SET REVIEW

Friday 6 January 2012

BAR 2010 (BODY ALARM REACTION) DVD AND DOWNLOAD REVIEW

BAR 2010 (BODY ALARM REACTION) DVD AND DOWNLOAD REVIEW





BAR 2010



Running Time:
42 mins approx



Production Quality:
Broadcast digital quality static camera and good sound quality ,no problems with sound quality

Intro The production starts with Russell Stutely explaining a little about pre fight situations and what is happening in an attackers mind. He then explains the basic mechanics of the BAR a hands up reflex action


LEARN MORE ABOUT BAR 2010


Main section
The first drill demonstrated is Russell standing with his eyes closed as his partner moves round him banging focus mitts together and as soon as he hears it Russell throws the BAR

Secondly it is demonstrated on a partner who is grabbing him,later shown with a head guard on with a harder strike which produces a good result of the attacker being knocked back and unable to fight for 3 seconds

Thirdly it is shown as a pre emptive strike again the partner is floored and out for about 6 seconds. It is a powerful shocking strike,giving you time to strike again or escape.


LEARN MORE ABOUT BAR 2010


Later drills step up the pressure with the partner using a boxing glove grabbing and trying to strike Russell ,again the partner is floored instantly through a head guard and the strike was not thrown full power.
Pressure is stepped up again with both partners wearing shin guards and a low kick/sweep is added to the BAR,then extra strikes are applied
A waveform is applied and then BAR is applied to the arms and followed with a head butt

It ends with a discussion of the effectiveness in cutting down reaction time of BAR and how not to think of it as a fight finisher but more a set up for other techniques

OVERALL
A quick easy DVD to watch which will give you a way to short circuit the decision making process give you a good first strike ,which buys you time to follow up or escape. Ideal for self defence and particularly for those without much time to practise. 8/10







ABOUT ME I am a third Dan black belt kick boxing instructor with over ten years teaching experience,and knowledge of various martial arts. I have a good eye for what works and what doesn't. I also have a number of students who have tried out these techniques with great success
LINKS TO MY OTHER REVIEWS
PRESSURE POINTS BLACK 6 DVD SET REVIEW 2ND DVD TECHNIQUE SUPER ENHANCERS
WARRIORS UNION 8 DVD SET REVIEW
BALANCE POINTS 2010 DVD AND DOWNLOAD REVIEW
BAR 2010 DVD AND DOWNLOAD REVIEW
MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET REVIEW
PRESSURE POINTS BLACK 6 DVD SET REVIEW 1ST DVD THE BLACK FOUNDATION PROGRAM
POWER BLACK 6 DVD SET REVIEW

Thursday 5 January 2012

MULTIPLIED FORCE FIGHTING SYSTEM MFFS 5 DISC DVD SET REVIEW

MULTIPLIED FORCE FIGHTING SYSTEM MFFS REVIEW






1ST DVD POWER GENERATION

The first disc from MULTIPLIED FORCE FIGHTING SYSTEM MFFS 5 DISC DVD SET covers waveforms and how to apply them to generate massive striking power


LEARN MORE ABOUT THE AWARD WINNING MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET


RUNNING TIME: 1 hour 49 mins approx (this is only one disc from a set of 5)

FEATURING: Russell Stutely
Pete Holmes
Steve Kelly

PRODUCTION QUALITY: Video quality is fine with fairly static camera work. There are no sound problems and everyone demonstrating is clearly seen against the white background

INTRO: The DVD starts with a short introduction from Russell Stutely in which he explains a little about himself and his studies with numerous self defence and martial arts experts,to come up with this system which is easy to learn,replicate and teach.

He says that this method of power generation will double your power with half the effort. He relates it too how a silver back gorilla strikes with relaxation and a heavy strike. It is for the novice and experienced martial artist alike.

Before the main section he describes common mistakes people make relating to power generation ,mostly too much tension and incorrect foot positioning


LEARN MORE ABOUT THE AWARD WINNING MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET


MAIN SECTION :
This part of the DVD explains how the basic exercises are performed and how the body moves. Steve demonstrates the incorrect version of the exercise and Pete the correct version as Russell explains.

Four basic exercises are shown which are later used in combination to generate power in strikes later in the DVD

Next the basic exercises are shown on focus mitts strike shields which gives you a method of training and an idea of how much force you are generating. Hammer fists,slaps and backhands are shown and also in application.

Peter Holmes then demonstrates the waveform principles as they apply to a straight punch and a hook and also shovel hook

Russell later shows elbows ,pushes and head butts,locks and escapes
Peter shows a leg kick using the principles and how to spin and move your opponent to either choke him or push him away


LEARN MORE ABOUT THE AWARD WINNING MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET


OVERALL:
This is a very good follow along DVD,which takes you right through from basic ,easy exercises to applying the waveform principles with a variety of strikes and grappling motions. If you have seen clips from this set you may think that the effects are exaggerated but they really arent. If you follow carefully you will learn how to hit very hard. The instruction is clear and simple,can anyone do it? Pretty much most people should be able to follow this and increase their striking power 10/10

REMEMBER

This is only one DVD from MFFS 5 DISC DVD SET please subscribe to the feed or check back regularly for further reviews of MFFS 5 DISC DVD SET and other Russell Stutely DVDS


LEARN MORE ABOUT THE AWARD WINNING MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET





ABOUT ME: I am a third Dan black belt kick boxing instructor with over ten years teaching experience,and knowledge of various martial arts. I have a good eye for what works and what doesn't. I also have a number of students who have tried out these techniques with great success
LINKS TO MY OTHER REVIEWS
PRESSURE POINTS BLACK 6 DVD SET REVIEW 2ND DVD TECHNIQUE SUPER ENHANCERS
WARRIORS UNION 8 DVD SET REVIEW
BALANCE POINTS 2010 DVD AND DOWNLOAD REVIEW
BAR 2010 DVD AND DOWNLOAD REVIEW
MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET REVIEW
PRESSURE POINTS BLACK 6 DVD SET REVIEW 1ST DVD THE BLACK FOUNDATION PROGRAM
POWER BLACK 6 DVD SET REVIEW