Pressure Points - How To Learn Part 5

Pressure Points

- How To Learn Part 5

BY RUSSELL STUTELY

I get asked this question all the time "What are your favourite Points?". Well apart from the obvious "Whatever I can hit at that moment in time" I do have a few that I just "gel" with.
 
I will give you the point name and then you can look them up if you wish:
St5
GB20
St4
LI18
St25
Lv/GB Crossing
GB31
Sp6
Sp9/10
St12
 
Now... what I would do if I was starting again in learning points and armed with the above information... is TRAIN those Points like mad...Find out where they are... see if I can attack them in training. Find different ways to utilise them.
 
Hit them, grind my elbow into them, grind my thumb upto the 2nd knuckle into them.
 
Basically train them till I "owned them".
 
Make sure that I knew what they did, how they worked and why they worked.
 
Just doing that with the above Points will give you a TON of great training time.
 
Remember to use the safety protocols previously mentioned.

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Pressure Points - How To Learn Part 4

Pressure Points

- How To Learn Part 4

BY RUSSELL STUTELY

Well.. Now is the time to move onto the "meat and potatoes" of how to use and make Pressure Points work for you!
 
Let's assume that you have read and understood the previous 3 articles and that you accomplished the following:
 
Learnt and understand Balance
Learnt and understood Power Generation
Learnt and understood how to dissect techniques
 
Now.. assuming that you have done the above, we can move onto the Points themselves and start to learn HOW to apply them.
 
It really is this simple... pick some points to practice.. a few on the arm , torso and head to start with.
 
It does not matter which ones.. but I would advise the following:
 
Arm: L5 / LI10/11
Torso: St25 / Lv/GB Crossing
Head: GB20
 
Now move back to your technique analysis and see where and when any / all of these points become available to you! Start S-L-O-W-L-Y and A-N-A-L-Y-S-E correctly.
 
When a point is available.. HIT IT.. .BUT START LIGHT.. It is better to get NO REACTION then hit too hard and hurt your training partner.
 
When you strike the point.. you MUST ensure that your strike has penetration.. simply hitting the surface of the skin WILL NOT WORK... Doing this will give the usual results that MOST people get... i.e a mixed reaction.
 
Now.. onto the safety parameters:
 
Your training partner and you will have a numbering system - from 0 to 10
0 = nothing, no pain, no reaction
10= you hit me far too hard you stupid ?)*ing idiot.. now its my turn
 
Start around the 2-4 area and G-R-A-D-U-A-L-L-Y build up to 7-8
 
Now.. REMEMBER this... the numbering system is for the person being HIT... not for the hitter. Your no 5 could be your training partners 10 and vice versa.. so ALWAYS start light and then together you will find a power level that you can work at.
 
By ensuring that you keep to this safety protocol you can train points longer and more rapidly than crashing strikes home to see the effect.
 
Once you have done this with all your techniques and started slowly and built up to a decent pace, we can then move onto making the points EVEN MORE effective and also onto pressure testing what you have done so far

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