MULTIPLIED FORCE FIGHTING SYSTEM MFFS REVIEW
1ST DVD POWER GENERATION
The first disc from MULTIPLIED FORCE FIGHTING SYSTEM MFFS 5 DISC DVD SET covers waveforms and how to apply them to generate massive striking power
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RUNNING TIME: 1 hour 49 mins approx (this is only one disc from a set of 5)
FEATURING: Russell Stutely
Pete Holmes
Steve Kelly
PRODUCTION QUALITY: Video quality is fine with fairly static camera work. There are no sound problems and everyone demonstrating is clearly seen against the white background
INTRO: The DVD starts with a short introduction from Russell Stutely in which he explains a little about himself and his studies with numerous self defence and martial arts experts,to come up with this system which is easy to learn,replicate and teach.
He says that this method of power generation will double your power with half the effort. He relates it too how a silver back gorilla strikes with relaxation and a heavy strike. It is for the novice and experienced martial artist alike.
Before the main section he describes common mistakes people make relating to power generation ,mostly too much tension and incorrect foot positioning
LEARN MORE ABOUT THE AWARD WINNING MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET
MAIN SECTION :
This part of the DVD explains how the basic exercises are performed and how the body moves. Steve demonstrates the incorrect version of the exercise and Pete the correct version as Russell explains.
Four basic exercises are shown which are later used in combination to generate power in strikes later in the DVD
Next the basic exercises are shown on focus mitts strike shields which gives you a method of training and an idea of how much force you are generating. Hammer fists,slaps and backhands are shown and also in application.
Peter Holmes then demonstrates the waveform principles as they apply to a straight punch and a hook and also shovel hook
Russell later shows elbows ,pushes and head butts,locks and escapes
Peter shows a leg kick using the principles and how to spin and move your opponent to either choke him or push him away
LEARN MORE ABOUT THE AWARD WINNING MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET
OVERALL: This is a very good follow along DVD,which takes you right through from basic ,easy exercises to applying the waveform principles with a variety of strikes and grappling motions. If you have seen clips from this set you may think that the effects are exaggerated but they really arent. If you follow carefully you will learn how to hit very hard. The instruction is clear and simple,can anyone do it? Pretty much most people should be able to follow this and increase their striking power 10/10
REMEMBER
This is only one DVD from MFFS 5 DISC DVD SET please subscribe to the feed or check back regularly for further reviews of MFFS 5 DISC DVD SET and other Russell Stutely DVDS
LEARN MORE ABOUT THE AWARD WINNING MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET
ABOUT ME: I am a third Dan black belt kick boxing instructor with over ten years teaching experience,and knowledge of various martial arts. I have a good eye for what works and what doesn't. I also have a number of students who have tried out these techniques with great success
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