How to Instantly Improve Performance

Hi My Friend

When it comes to athletes everywhere and achieving peak performance health, there is one thing they all have in common and that is being powerful through the hips.

Regardless of the sport, athletes want to perform at their best every single time they take the field, the court, the cage, the ring or the ice. 

In order to do that, we must have healthy, strong and mobile hips:  Hips that function without pain, tightness or lack of mobility.

A balance in strength exists through the hip flexors, the iliopsoas group and gluteus group which helps keep the body moving and performing at its absolute best.

The ‘power zone’ lies at the center of the human body. 

Sure, the arms and legs are super important for any person or elite athlete, but the source of true power resides within the hips. 

Talk to any coach or trainer all over the world over and they will agree with this simple assessment. 

Without the ability to bend, jump, twist, dive, run or move effectively, an athlete is dead in their tracks, literally.

Athletes from all backgrounds across the world spend a great deal of time working on the balance of strength within their hip area. 

They stretch, strengthen, massage, or anything else that will help them improve hip function. 

Without even realizing it, athletes are helping to not only improve their physical performance but also their mental and emotional function.

Is it any wonder why after doing something physically active, even just a good long walk, you feel emotionally uplifted?

Athletes and others that push their bodies in sports, in the gym or at home, simply feel better and more energetic. 

Case and point: the body was designed to move and not be in a seated position all the time.  But unfortunately for most people, sitting is a large part of our lives and the center of the body is restricted and stressed out.

But that’s NOT the case for many athletes.

The messaging that goes from the lower body to the upper body and back again has less roadblocks, less stress and the signals are stronger.

When stronger signals are passing from head to toe in an athlete, their power production is improved dramatically. 

And as stated at the very beginning, when you increase power, you achieve peak performance health.

>>> Get More Information Now <<<

 You will be glad that you did!

​

Your Pressure Point Coach
Russell Stutely
www.russellstutely.com

Fit  To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes 

HardCore Fighting Secrets Ultimate Self Defence

4 Ways to Knock Out an Attacker

There is nothing safer in a self-defense situation than an opponent
who is unconscious.

In that state he can do you no harm, any weapons are nullified, and
you have ample time to escape.

Does that make sense?

Today I am going to share with You How to actually KNOCK OUT
Your Attacker!

I know you will appreciate this real-world kick-ass "how to":


1. The Strangle:

Wrap your arm around their neck making sure that your elbow
joint is in line with the middle of the neck (under the adams apple)

Do a figure four (grabbing your bicep with your other hand) and
squeeze your elbows together while lifting slightly upwards. When done
hard and fast, they are out in less than a second.


2. The Brain Rattle:

One simple brain-rattling point is on the mustache - it releases
the neck muscle INSTANTLY and allows MASSIVE brain shake.

Have you ever seen those old movies where people had a
mustache that went all the way down to the jawline?

Well, where it meets the jaw is a pressure point called St4... hit
that down and hard across the face for an instant Brain-Rattling
Knockout!


3. The Pressure-Point Knockout - This one is sure to become one of
your favorites because you can take out the attacker with ease... it is
now used by Police and security that I've trained all over the World.

It can be accessed from so many situations., yet it is BANNED in
ALL SPORTS FIGHTING Competitions!

Ever wonder why?

Because it ends the fight instantly.

You won't find the material we teach you in sports gyms or strip-mall
McDojos, my friend. When you learn THIS, you kick ass.

The Pressure Point is just under the occipital bone on the back of
the head... a direct line from the bottom of the ear to spine...
half way along... on both sides of the head (you can hit either) it is
called GB20 if you wanna look it up!

Just give it a solid "whack!" and watch them go out like a light!

This is ideal for the clinch or for taking out an attacker from behind.


4. The Bitch Slap:

Just slap them into oblivion!

This is one that our Police and Security guys LOVE.

Great for civilian INSTANT Self Defense too!

He slapped the guy... that's all.. he just slapped him... over
and over... So simple and yet DEVASTATINGLY effective.

The key is to generate power by using my simple method:
Put Your Bodyweight Behind the Strike. Turn your hips into it,
as if you were swinging a baseball bat. It makes your hand
feel like a 200Kg sledgehammer...

Primal Fighting like this ain't no mumbo-jumbo that takes
years to master... you can learn this in a few minutes!

It's much Easier to show you how directly on our all-new
DVDs. You can learn in just minutes a day.

I promise you, we'll have you up and fighting like a champ
in no time at all!

Is that fair enough?

Move quickly, we only have 12 sets left of the $900 Free Bonus
packages. If you want this training, hop on down and order the
"Primal Fighting Secrets" home study course right now!

http://www.primalfightingsecrets.com

Your Pressure Point Coach,
Russell Stutely

What if you had One day to save your life!

Dear Friend

Over the last few days I have sent you information on Russell Stutelys Power Strikes System.

If you are anything like me, you now are beginning to understand the true POWER of Russell's approach - and why I am so excited about it.

I asked Russell what is the best way to defend yourself / make sure that you are no longer in danger from the Bully / Street thug etc.

His response was illuminating:

‘’ Obviously, the best situation is one where you are not even there.

The 2^nd best situation is one that you can ‘’talk down’’ and walk away.

HOWEVER… When you have no choice and you KNOW that you are going to be in a fight then you HAVE to strike first.

With Power Strikes, you should end the fight with one strike… If not, HIT THEM AGAIN and make sure of the job.

If still not. HIT THEM AGAIN AND AGAIN – Till the threat is over – THEN STOP!

There is nothing safer than an attacker who is UNCONSCIOUS! He can’t hurt you, he can’t stab you, he can’t shoot you and he can’t call for his friends.

If there truly is a threat – knock the attacker out cold.

It’s a horrible truth that when there is no other option, extreme violence beats normal violence.

No-one likes to admit… But I never sugar coat anything. If you delay, you could get badly hurt or worse.

If you do not go in with full intent – you could get badly hurt or otherwise.

If you are going to HIT – Then do it like your life depends on it… you could well be right!

Imagine the worst case scenario in your mind.. channel that anger and explode!’’

Wow… that was a lot to take in and think about

When it has gone wrong and you know it’s time to fight then you just have to protect yourself and your loved ones.

Russell will show you how:

Power Strikes >>>>

Dear Friend

Over the last few days I have sent you information on Russell Stutelys Power Strikes System.

If you are anything like me, you now are beginning to understand the true POWER of Russell's approach - and why I am so excited about it.

I asked Russell what is the best way to defend yourself / make sure that you are no longer in danger from the Bully / Street thug etc.

His response was illuminating:

‘’ Obviously, the best situation is one where you are not even there.

The 2^nd best situation is one that you can ‘’talk down’’ and walk away.

HOWEVER… When you have no choice and you KNOW that you are going to be in a fight then you HAVE to strike first.

With Power Strikes, you should end the fight with one strike… If not, HIT THEM AGAIN and make sure of the job.

If still not. HIT THEM AGAIN AND AGAIN – Till the threat is over – THEN STOP!

There is nothing safer than an attacker who is UNCONSCIOUS! He can’t hurt you, he can’t stab you, he can’t shoot you and he can’t call for his friends.

If there truly is a threat – knock the attacker out cold.

It’s a horrible truth that when there is no other option, extreme violence beats normal violence.

No-one likes to admit… But I never sugar coat anything. If you delay, you could get badly hurt or worse.

If you do not go in with full intent – you could get badly hurt or otherwise.

If you are going to HIT – Then do it like your life depends on it… you could well be right!

Imagine the worst case scenario in your mind.. channel that anger and explode!’’

Wow… that was a lot to take in and think about

When it has gone wrong and you know it’s time to fight then you just have to protect yourself and your loved ones.

Russell will show you how:

Power Strikes >>>> POWER STRIKES

<<<< Click This Link

Enjoy

<<<< Click This Link

Enjoy

World’s Most PERFECT Fighting System

Dear Friend

Over the last few days I have told you about Russell Stutely (Worlds No.1 Expert) and his incredible fighting system.

No beating about the bush... you need to check this out now!

Power Strikes >>>> POWER STRIKES

<<<< Click This Link

Here is a small selection of what you are about to learn:

• “Live” examples (with two training partners) on the right and wrong ways to perform Russell’s Power Strikes…cementing the learning experience and ensuring you pick this material up as quickly as possible!
• Why too much tension in strikes is the ‘starting point’ of what most people do wrong with their martial arts training…and how Russell’s secret of ‘controlled pliability’ will change the way you look at hitting an opponent forever!
• Application-specific examples of applying Russell’s power strikes. Lift your opponent off his feet in pain!
• Why and how to apply this material so it’s like the difference between hitting someone with a daffodil or a sledgehammer!
• Why you can devastate one or multiple opponents with simple strikes with a power injection that only Russell can give you (you can use the Power Strikes against multiple opponents too, or armed opponents!)
• How small shifts in striking strategy can garner huge changes in your results…and what to do to apply this to your own style…doubling your power with half the effort. Take out any opponent with ease.
• Why hitting someone in the face with Russell’s Power Strikes is likely too dangerous…and where to hit instead for maximum impact with minimum chance of total wipeout.
• How to use Power Strikes in different planes of movement. Using these planes, you’ll be able to apply this material in nearly all situations. NEVER be out-surprised again. Learn how to take out an opponent in any scenario.

Power Strikes >>>> POWER STRIKES<<<< Click This Link

Enjoy

Always working for you

One, Two and Finish the Fight

Dear Friend

Yesterday I told you about my friend and leading self defense expert, Russell Stutely and Power Strikes

Russell has spent his life researching and training with the Worlds elite to ensure that he has the best system available anywhere!

Russell has always been extremely ‘scientific’ in his approach.

Everything has to be easy to learn, easy to replicate and easy to teach.

Russell calls his new approach to fighting Power Strikes

It is systematic. It is Scientific. And it Deliberately addresses the problem that most people face: wanting to learn a super-effective real-world self defense system -but not having the time to learn.

Here is the bottom line: you simply DON'T need endless moves and such like.

You NEED something that works RIGHT out of the box.

Something that can be picked up and used IMMEDIATELY.

One, Two and finish the fight!

There are only four components to this incredible system

• Simplicity

• Speed

• Power

• Placement

Check it out here

Power Strikes >>>> POWER STRIKES<<<< Click This Link

Enjoy

Always working for you

The New Way To Fight!

Dear Friend

When it comes to self protection, one of the most important aspects is knowing what to do when everything has gone wrong.

You can’t access your weapon, you don’t have a weapon!

You are going to have to defend yourself or your loved ones with the only weapon available – You!

I am writing to you today regarding some remarkable developments in the world of REAL SELF DEFENSE.

Forget belts, long hours of "training" and endless learning of boring, ineffective and overly complex moves.

What you are about to see and read is a NEW WAY TO FIGHT

It simply blows away traditional Martial Arts.... It's something that blows away even so called "Military" systems.

Plus... it's praised by the press, by World Champion Boxers and by scores of the best and brightest self protection experts.

fer=dink52&pid=3It is called Power Strikes and was created by the Worlds No.1 Expert, Russell Stutely.

Power Strikes >>>> POWER STRIKES

<<<< Click This Link

Russell is somewhat of a legend in Self Defense circles and has been featured on the front cover of the UK’s most prestigious Magazines some 4 times in one year!

His system is ‘Required Learning’ at Police Departments all over the World.

Check it out here

Power Strikes >>>> POWER STRIKES<<<< Click This Link

POWER STRIKES

Always working for you.

How To Knock Anyone Out

Russell Stutely Speaks

When someone talks about Self Defense and all the various aspects of it, one thing is absolutely certain:

AN UNCONSCIOUS MAN CAN’T HURT YOU.

That means if you cannot escape an attacker, the MOST EFFECTIVE Self Defense is to literally knock them out, as quickly as possible.

Now, there are many ways to K.O. someone, but right now I’m going to give you my personal favorite.

In my Pressure Point System we call it GB20 (which stands for “Gall Bladder 20″)

Don’t worry, I don’t do gobbly-gook and esoteric-speak.

I make it as simple to understand as a Kick in the Nether Regions.

Fair enough?

This is just our way of knowing locations and how to make them work.

Gall Bladder 20 – GB20

In Modern Western Medicine (MWM) terms, the exact location is on the posterior of the neck, below the occipital bone, in the depression between the sternocleidomastoid muscle and trapezius muscle.

When I teach the Police or Security, I describe it in a way that’s much easier to understand: The point is in a direct line between the bottom of the ear and the spine, halfway6 same on both sides. Just under the round of the bone.

Then I get everyone to feel where the Point is. You can even reach around and feel it on the back of your own head.

Here is what the “science” tells us this can do with a strike to this point:

Strike 45, frees the channels and quickens the connecting vessels, light=K.O, hard=death.

Note the hard strike result!!

Ever wonder why this area is banned in MMA and ALL Contact Sports?

BECAUSE IT IS SO DAMNED EFFECTIVE and DANGEROUS!

In a self-defense situation, one can Bitch-slap this area, punch, elbow, or Hammerfist. The choice is;yours, just hit it and watch ‘em drop like a stone.

Once I show Security how effective this is, they are all over it like a fat kid on chocolate cake.

A quick, simple and VERY effective Knockout.

In Modern Western Medicine (MWM) terms, the exact location is on the posterior of the neck, below the occipital bone, in the depression between the sternocleidomastoid muscle and trapezius muscle.

And in a self-defense situation, brutal simplicity and speed are always best.

LEARN HOW TO MAKE PRESSURE POINT KNOCKOUTS EASY 

FOR ONLY $29.95

 

CLICK HERE FOR MORE INFORMATION