How to Instantly Improve Performance

Hi My Friend

When it comes to athletes everywhere and achieving peak performance health, there is one thing they all have in common and that is being powerful through the hips.

Regardless of the sport, athletes want to perform at their best every single time they take the field, the court, the cage, the ring or the ice. 

In order to do that, we must have healthy, strong and mobile hips:  Hips that function without pain, tightness or lack of mobility.

A balance in strength exists through the hip flexors, the iliopsoas group and gluteus group which helps keep the body moving and performing at its absolute best.

The ‘power zone’ lies at the center of the human body. 

Sure, the arms and legs are super important for any person or elite athlete, but the source of true power resides within the hips. 

Talk to any coach or trainer all over the world over and they will agree with this simple assessment. 

Without the ability to bend, jump, twist, dive, run or move effectively, an athlete is dead in their tracks, literally.

Athletes from all backgrounds across the world spend a great deal of time working on the balance of strength within their hip area. 

They stretch, strengthen, massage, or anything else that will help them improve hip function. 

Without even realizing it, athletes are helping to not only improve their physical performance but also their mental and emotional function.

Is it any wonder why after doing something physically active, even just a good long walk, you feel emotionally uplifted?

Athletes and others that push their bodies in sports, in the gym or at home, simply feel better and more energetic. 

Case and point: the body was designed to move and not be in a seated position all the time.  But unfortunately for most people, sitting is a large part of our lives and the center of the body is restricted and stressed out.

But that’s NOT the case for many athletes.

The messaging that goes from the lower body to the upper body and back again has less roadblocks, less stress and the signals are stronger.

When stronger signals are passing from head to toe in an athlete, their power production is improved dramatically. 

And as stated at the very beginning, when you increase power, you achieve peak performance health.

>>> Get More Information Now <<<

 You will be glad that you did!

​

Your Pressure Point Coach
Russell Stutely
www.russellstutely.com

Fit  To Fight Learn How To Combat The Top Ten Attacks $27

Power Strikes Hit Harder Than A Heavyweight boxer In Just 37 Minutes 

HardCore Fighting Secrets Ultimate Self Defence

Technique Enhancers to TRIPLE YOUR POWER, SPEED and DESTRUCTION FORCE!

Technique Enhancers to TRIPLE YOUR POWER, SPEED and DESTRUCTION FORCE! 

by Russell Stutely

I have heard this phrase so many times “Pressure Points don’t work for real. I have tried them”
It usually comes from someone with no training at all, or at best a few minutes of training in Pressure Points
What all these people do have in common is that they have never trained with ME.

 The Key to effective Pressure Point Fighting, is understanding how and why they work, so that you can get the very best results.
 The Technique Enhancers I am about to share with you today will add Rocket Fuel to your Pressure Point Fighting Skills if you have them in place FIRST.

 Make sense?

TECHNIQUE ENHANCER NUMBER 1 BALANCE 

The first thing you need to understand is BALANCE. Here you can see that Russell Stutely has taken the balance of Sensei Phil Raikes. Notice that the head is turned AWAY from Russell and that Sensei Raikes is forced to lean backwards, resulting in a massive loss of deliverable power for Sensei Raikes

TECHNIQUE ENHANCER NUMBER 2 ANGULATION

Here Russell and Sensei Raikes are "face to face". This makes it a 50/50 situation. If Sensei Raikes is stronger and faster, then it becomes 60/40 or 70/30 etc in his favour. Bad news for Russell!

Simply by taking a 45 degree angle, Russell is now in a 60/40 or 70/30 position.

Bad news for Sensei Raikes.

TECHNIQUE ENHANCER NUMBER 3 BREATHING

Most of us Karateka were taught to Kiai on impact. For the VERY BEST effect, you should kiai, breathe out, just before impact. This we would call, Mind, Breath Body. In other words; Think it Breathe it Do it

TECHNIQUE ENHANCER NUMBER 4 FOOTWORK

Most MA’s tend to allow the rear leg to point outwards. Rear leg Problems This leaves you vulnerable to not only a life changing, knee destroying front kick as demonstrated by Sensei Raikes, but also to a lack of speed in movement.

Correct Rear leg By having your feet pointing where you want to go, or rather where you want the power to go. You save your knee (it would still hurt being kicked of course).

Point your feet towards your opponent Then, point your feet the correct way, take the correct angle and you are back in business. The effect of a simple grab on the arm with the above enhancers in place.

TECHNIQUE ENHANCER NUMBER 5 VIBRATION 

From a standard "clinchy" type situation, Russell applies a firm press to Sensei Raikes neck, with limited results. In fact it just gets Sensei Raikes annoyed and fired up ready to fight!

Vibrating a point By "vibrating" the firm press, Sensei Raikes is unable to combat the effects of the press into the neck

 All these technique enhancers and more secrets of pressure point fighting can be found in Russell Stutelys 6 dvd set PRESSURE POINTS BLACK

In Pressure Points Black 6 DVD set 

You will learn the ability to drop anyone and cause maximum pain

You will learn how to work tendons, triceps and more parts of the arms with Black Magic Pressure Points. Any arm grabs, attacks and such like become MUCH EASIER when you hold these Pressure Points secrets in your arsenal.

 

You will learn Instant Knockout Points to use on the head. Geez, these ‘black’ Pressure Point secrets are g-o-o-d and super-powerful!

 

You will.................... 

 

 

 

 

 

How To "BRAIN-RATTLE" Your Attacker (IT WORKS!)

By Russell Stutely

There’s a nice spot on a man’s face near the jaw that if you hit
good and hard, will literally “Rattle” an Attacker’s Brain – and
Knock Him Out COLD!

Let’s start with the actual location of this “knockout hot-spot”!

In Chinese Medicine it is called St4. In Modern Western Medicine it
is located Lateral to the corner of the mouth, directly below St3.

But forget the technical hocus-pocus, let me make it super-easy for
you to learn.

Just think of a Goatee or a “Fu Manchu” on a man’s face.

Where the goatee meets the jaw bone is the spot you want.

So now we know exactly where we are going to Hit The Attacker HARD.

It can be a solid punch, a Hammerfist, an elbow or a two-by-four.
The weapon of choice is up to you according to the threat you face.

This point when struck (or even when pressed) releases the
sternocleidomastoid muscle in the neck, which is the big neck muscle that runs from under the ear to
the collar bone towards the center. Basically, there’s one each side of the adams apple.

A good solid strike to this spot releases this muscle, which
controls the neck and keeps the head from spinning round and toppling over.

 So you gain a massive
advantage immediately!

This means that the head is now free to spin violently and it is
this ability that makes the Knockout so easy to achieve.

 

It does not rely on pure power (though you should always try to add
that in). It relies on the fact that the spins and RATTLES the actual Brain for a quick Knockout.

Your strike should be solid, sharp and THROUGH the contact point.
(Always aim and punch “Through” the Target!)

And the faster you strike this spot, the better your chances of a
stunning Knockout.

Remember to keep your focus and know that this will work for you.
I’ve seen my beginning students at academies use it on the first day and knock out their
training partner!

For the very best result remember to strike in a downward angle on
this spot.

At VERY low power levels (e.g when teaching or first learning this
point) you need to be accurate to get the results.

I have actually achieved Knockout’s by tapping this point with my
index finger in a prodding manner when training. So you can imagine how little power can be
used to make this work!

In a self defense situation you MUST hit as hard as humanly
possible. This makes this point much more likely to be a success!

And even if you are not super accurate, as long as some part of
your fist lands on the point you will still get a great result!

Here’s another scenario from the famous “Clinch” position:

Your hands are around your opponents head, like a Thai clinch. What
most folks don’t realize is, this actually helps to strengthen your opponent!

So here’s what to do: Release one hand and immediately Elbow Down
Hard to the Brain Rattle Point.

 

You will be amazed at the results.

I have achieved MANY Knockouts utilizing this little trick over the
years :-)

If you want to learn tons of amazing techniques like this, and even
get Certified in my program, you can pick up my “Destroy Your Attacker” home study course (at
Half-Off with heaps of Free Bonus for only 2 more days!)

I promise you, I’ll have you up and fighting like a champ in no
time, or your money back.

I only work with the VERY Best.

And so should YOU.

Fair enough?
CLICKHERE TO FIND OUT MORE

PRESSURE POINTS BLACK 6 DVD SET REVIEW 1ST DVD THE BLACK FOUNDATION PROGRAM

PRESSURE POINTS BLACK 6 DVD SET REVIEW

1ST DVD The Black Foundation Program

The first disc from Pressure Points Black 6 DVD Set covers balance points and dividing the body into quadrants to find weak points


LEARN MORE ABOUT PRESSURE POINTS BLACK 6 DVD SET


Running Time: 25 mins approx (one dvd of a set of 6)

Featuring: Russell Stutely
Anthony Pillage

Production Quality: Video quality is fine with fairly static camera work. There are a few problems with the sound midway through when someone can be heard walking about and opening doors ,it is slightly distracting but doesn't last long

Intro The dvd starts with a 5 minute introduction from Russell Stutely in which he explains a little about himself and his studies of Chinese medicine and its application in self defence. He explains that his approach to pressure points is realistic and not esoteric. He also says that things must work under pressure and you need the self defence mindset of going in and getting the job done or else nothing will work,
The section concludes with instruction to take it easy with your partner and treat them with respect


LEARN MORE ABOUT PRESSURE POINTS BLACK 6 DVD SET


Main section This part of the dvd explains how the body works in opposites and how to divide it into quadrants to identify weak areas of the body.
Different points of the body are pointed out such as the knee,elbow,shoulder and small of back and how they can be affected to take someone's balance. Attacking at an angle and how the balance points aren't static is also covered. He also goes into how to combine quadrants to enhance the effect and how misaligning the body helps further


OVERALL A short introduction dvd to to rest of the set which does a good job of explaining the basics of balance and how the body works 7/10

REMEMBER This is only one DVD from PRESSURE POINTS BLACK 6 DVD SET.The full set is 6 DVDs with an approximate running time of 5 hours 20 minutes. Please subscribe to the feed or check back regularly for further reviews of PRESSURE POINTS BLACK 6 DVD SET and other Russell Stutely Pressure Point fighting DVDS


LEARN MORE ABOUT PRESSURE POINTS BLACK 6 DVD SET


ABOUT ME I am a third Dan black belt kick boxing instructor with over ten years teaching experience,and knowledge of various martial arts. I have a good eye for what works and what doesn't. I also have a number of students who have tried out these techniques with great success

RUSSELL STUTELY POWER BLACK 6 DVD SET AND DOWNLOAD SPECIAL REVIEW

The Amazing Power Black 6 DVD Set PLUS a FREE 4 DVD Download Bonus

POWER BLACK 6 DVD SET AND DOWNLOAD SPECIAL REVIEW

DVD 2 - POWER JOINT BREAKS AND PASSOUTS


LEARN MORE ABOUT THE POWER BLACK 6 DVD SET


This 2nd disc from Power Black 6 DVD Set covers chokes,strangles,neck cranks,a variety of arm locks ,a few wrist locks and a couple of take downs from the holds

IT CONTAINS OVER 18 DIFFERENT TECHNIQUES INCLUDING

● The “Spin and Pass out” a very cool choke performed with one arm (the person this is demonstrated on actually passes out when a very low level of force is applied)

● The “Hitch Hiker” a combination arm lock/neck crank and strangle that I've not seen anywhere else

● The “Lion Killer” a standard rear choke

● The “Power Black Lion Killer” a small adjustment to the entry technique makes a massive difference to the result

● The “Steering Wheel” a neck crank/head twist take down

Running Time: 38 mins approx (one dvd out of a set of 6)

Featuring: Russell Stutely
Master John Andrews

Production Quality: Very good quality,excellent camera work .The camera only zooms in when necessary to clarify a point and does not like many martial arts DVDs zoom all the time and obscure the techniques


LEARN MORE ABOUT THE POWER BLACK 6 DVD SET


The disc starts with a very short introduction from Russell Stutely explaining the contents of the dvd then its straight into the action

The first technique shown by Russell Stutely is the “Spin and Pass out” a one armed choke the explanation is clear and concise,explaining the entry technique and how to apply the finish. All the small details that make this effective are explained. This is a very tight choke and the person being demonstrated on actually does pass out

Next up is Master John Andrews with a cross choke for the street using an outdoor jacket rather than a gi. This is a technique that you will have seen if you have been involved in martial arts for any length of time ,but is set up with a nice entry and again the fine points that make it effective are explained thoroughly

The DVD continues in this format with Russell Stutely and Master John Andrews alternating demonstrating the techniques sometimes both showing a variation of the same technique ,sometimes a different one


LEARN MORE ABOUT THE POWER BLACK 6 DVD SET


Are these techniques effective? Yes very,these are simple no messing about joint locks,chokes,cranks and strangles. All demonstrated from at least two angles so you can get a clear idea of what is happening. In a major difference to most technique based DVDs they are shown with entry technique be it from a grab ,hold punch or whatever

Do I need to know pressure points to use these Power Black Joint Breaks and Pass Outs? No they rely on simple physics and leverage which are all explained in detail. References are made to points to release the neck and turn the arm but these are in addition to the main techniques,The cranks,chokes and locks are always set up with some kind of strike and sometimes a variety of strikes and movements are used to make room to apply them. References are made to spirals and waves to increase the power (found on disc 1 and players to the game) but these are on top of the main technique and often are overkill. These locks are absolute agony. You might think when watching that they are being exaggerated but when you try them for yourself you'll find out they most definitely not!

Yes you will have seen some of these moves before ,but not with the level of detail shown here and there are plenty more shown that you certainly won't have seen that are very effective

The rest of the moves cover defences against punches,grabs and various clinches,with some having an extra demonstration of a take down straight off the lock


LEARN MORE ABOUT THE POWER BLACK 6 DVD SET


OVER ALL A clear concise dvd with a fair amount of well described techniques,you will find plenty of easily applicable moves on this dvd

RATING 9/10

REMEMBER This is only one dvd from POWER BLACK 6 DVD SET AND DOWNLOAD SPECIAL please subscribe to the feed or check back regularly for further reviews of Power Black 6 DVD Set and other Russell Stutely DVDS

ABOUT ME I am a third Dan black belt kick boxing instructor with over ten years teaching experience,and knowledge of various martial arts. I have a good eye for what works and what doesnt. I also have a number of students who have tried out these techniques with great success

POWER BLACK DVD SET CONSISTS OF 6 DVDS 

AND  FREE BONUS MATERIAL WORTH $269!!!

 ALL FOR ONLY $197

BONUS MATERIAL	VALUE (£) / ($)
PP Database	$150.00
BAR - DVD Download	$40.00
PP K.O's Made Easy Vol 1 - DVD Download	$40.00
Fightstoppers - DVD Download	$40.00
TOTAL OF BONUS MATERIAL	$269.85

The Slap K.O.

FREE VIDEO LESSON: HOW TO KNOCKOUT WITH A SLAP

 

The Slap is an easy way to deliver a quick and clean Knock Out of your assailant

Pressure Points Master Russell Stutely has taught this technique to 1000s of people over the years.

He reports that the results of this self defense technique have been DRAMATIC to say the least.

Many Police Officers,Security Operatives & ordinary members of the public,

have used this same simple method to knock the bad guy straight out!

A large number of Police Officers that are using Russell's system,

use it as their "go to" technique when the need to incapacitate at short range arises.

Banned from MMA

Have you ever thought what would be the most effective techniques?

Have you ever thought what techniques have the highest success rate?

Do you know the best way to find out the most effective technqiues?

It is really all quite simple:

The MOST effective techniques are those that are BANNED entirely from
sporting competitions like the UFC.

Examples:

Kicking to the head when on the ground - works great!

Spiking an opponent - throwing directly onto the head - works great!

Striking eyes / groin - works great... remember the UFC a few goes back.. almost every
fight was stopped for up to 5 minutes to let the opponent recover from an
accidental groin / eye strike.

5 minutes is one helluva long time in a real brutal, nasty, violent self defense situation.

Point of elbow strikes - works great.. in fact on this latest video clip you will see
just how effective this strike can be here  HARDCORE FIGHTING SECRETS
Do you know the best way to find the techniques with the highest success rate?

Again it is quite simple - EXPERIENCE!

What is difficult to beat is the COMBINED experience of hundreds of Police Officers,
thousands of door supervisors and thousands of security operatives all over the Globe.

That, my friend is what is contained on this latest DVD Set.

COMBINED experience and BANNED techniques.

That makes for an explosive set of REAL WORLD Self Defense techniques and methods to add
to your arsenal.

This extra special offer will close tomorrow evening... so now is the time to get this set ordered;
Enjoy the immediate downloads and bonus items and wait a few days for the hard copies to arrive at your door.

Selected Russell Stutely Pressure Point Fighting DVD sets and Other Products

RUSSELL STUTELY PRESSURE POINT FIGHTING DVD STORE

ALL PRICES INCLUDE WORLDWIDE SHIPPING AND HANDLING AND ALL COME WITH 30/60 OR EVEN 90 DAY GUARANTEES

CLICK HERE NOW FOR EVEN MORE FANTASTIC PRESSURE POINT DVDS

	MULTIPLIED FORCE FIGHTING SYSTEM The MFFS 5 DVD Set Price: $147.00 The Release Of This Incredible Striking System Allows You To Take Out Almost Any Street Opponent, Bully Or Mugger With Just One Simple Strike!” As remarkable as it sounds, now you too can use it – to accelerate your real-world skills, getting very good at self-defence, very quickly indeed…
	PRESSURE POINTS BLACK Pressure Points Black 6 DVD Set Price: $249.00 Learn the "black"secrets of pressure points,joint releases and powerful pressure point strikes,drop an attacker in excrutiating agony.You’ll learn how hitting TWO Points simply doubles the power of each black Point. (you won’t believe this until you see it. It’s ‘Black Magic’ type stuff!)
	POWER BLACK Power Black 6 DVD Set Price: $197.00 Learn "black" power punches unleash incredible knockout power ,send people flying with these power techniques.See how to apply the black power principles in joint locks,takedowns and strangles as well as strikes
	WARRIORS UNION The Warriors Union 8 DVD Set Price: $297.00 Learn the fighting secrets of the worlds most elite warriors in this 8 dvd set.In attendance: a World Boxing Champion and Ground-Fighting Wizard and a select ‘elite’ few others learn principles guaranteed to enhance your power regardless of style
	PRESSURE POINT KNOCK OUTS MADE EASY Direct Download Price: $49.95 Learn how to easily ko anyone with step by step instructions from Russell Stutely.Watch as the techniques of how to knockout are explained and the actual knockouts are shown.This is an essential purchase if you are serious about pressure point knockouts – eager to know Russell’s most inner circle secrets that most people would lose an arm for (and that includes most other ‘gurus’ in the self-defence World who – although they never admit it - simply worship Russell).
	BAR 2010  DOWNLOAD Direct Download Price: $49.95 BAR Learn a multi purpose easy to apply move for self defence.Ideal for those with little time to practise but also suited to those with martial arts skills.Gain knock out power learn where to hit for the best effect and get away safely
	BALANCE POINTS 2010 DOWNLOAD Direct Download Price: $49.95 Learn how to keep your opponent off balance,and yourself in balance,An off balance opponent cant generate any power to hit you so cant hurt you.It is also a lot a easier to hit an off balance opponent.This dvd is principle based and as such can be applied to any style or used as a stand alone
	PLAYERS TO THE GAME 2010 DOWNLOAD Direct Download This DVD is designed primarily for those Martial Arts Practitioners who are new or fairly new to Pressure Points. This is an update to our previous DVD and was filmed in December 2009. It is broadcast quality and is available as NTSC / PAL Multi-Region depending on your area. You will automatically receive the correct DVD type for your Country. This DVD is instructional in nature and is designed to compliment our range of videos currently available. As with any video DVD it is difficult to understand just how painful some of these techniques are, even at 1-5% of power. It is with this in mind that we urge you to use caution when practicing. You will learn HOW to make Pressure Points REALLY work!
	GAIA FIGHTING SYSTEM The World's Most Effective And Brutal Self Defense System! Developed by The Pressure Point Expert, Russell Stutely Picture this: take the World's foremost masters, of the World's BEST martial arts and self-defense systems...then take Europe's foremost Pressure Point Master – Russell Stutely. Then make their 'worlds collide'. In short, Russell effectively 'sucked up' only the very best, most applicable and 'real world' parts of the entire WORLD'S BEST (best, most brutal, most effective) martial arts. He then added his own proprietary pressure points material on top...kind of like overlaying a gorgeous sponge cake with the best chocolate icing known to man. I'm talking about taking the best of the best self-defense systems...from all over the WORLD...and then taking out only the most BRUTAL parts from each...and THEN adding 'Stutely' on top. Imagine: taking the best, most 'street powerful' techniques, methods and SECRETS from Kali...from Wing Chun...from Muay Thai...from Krav Maga...and other of the WORLD'S BEST martial arts and reality systems…screening them so you’ve ONLY got the most BRUTAL parts of each…then adding Russell 'on top' using his most effective and frankly 'hurt-inducing' pressure points, his most effective techniques to increase power, his most effective techniques to conquer the street. THAT IS EXACTLY WHAT I AM TALKING ABOUT! YES! Send Me The Gaia System and The Bonuses at $575 Now! The Gaia System DVD Set Bonus DVD - Best & Most Brutal Gaia Techniques The Gaia 7 Day Training Workbook Bonus DVD - Secrets To Power Generation All of this material will be delivered to your door.
	The Russell Stutely Platinum Training Program There are limited spaces for this Program. I do not accept just anybody. I need to know that you are the committed and determined individual that you need to be, to complete this program. I will not even try to convince you as to how amazing this Program is, you either want it or you don't and only YOU can decide if this Program is right for you. FACT: Platinum Program Members TRANSFORM their Martial Arts FACT: Platinum Program Members progress at an amazing rate FACT: Platinum Program Members DOUBLE their striking Power FACT: Platinum Program Members train with the Worlds best Coaches FACT: Platinum Program Members are helped to become the BEST that they can possibly be Do you know the single biggest reason that people join my Platinum Training Program? IT WORKS... Plain and Simple.. IT JUST WORKS! Everyone that is a part of the Platinum Family has undergone an amazing transformation and VERY quickly indeed! CLICK HERE NOW TO FIND OUT MORE OR TAKE ACTION NOW TO TRANSFORM YOUR LIFE AND MARTIAL ARTS FOREVER

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 MULTIPLIED FORCE FIGHTING SYSTEM 

                SPECIAL OFFER 15% DISCOUNT AND BONUSES WORTH $495!

Russell has spent his life researching and training with the Worlds elite to ensure that he has the best system available anywhere!
Russell has always been extremely 'scientific' in his approach. Everything has to be easy to learn, easy to replicate and easy to teach.
 Russell calls his new approach to fighting "The Multiplied Force Fighting System".

 It is systematic. It is Scientific. And it Deliberately addresses the problem most people face: wanting to learn a super-effective real-world self defense system -but not having the time to learn.
 Here is the bottom line: you simply DON'T need endless moves and such like. You NEED something that works RIGHT out of the box.

 Something that can be picked up and used IMMEDIATELY.

 One, Two and finish the fight!

CLICK HERE TO BUY NOW

There are only four components to this incredible system
Simplicity
Speed
Power
Placement

What is on the DVD Set? DVD 1 - Power Generation This DVD covers the fundamentals required to ensure that you gain the MAXIMUM benefit from the MFFS.
Learn to DOUBLE or even TREBLE your Impact whilst utilising HALF of the normal effort.

DVD 2 - Placement Point Technology How to utilise the weak areas of the body in the most effective way. This is the true "appliance of science"

DVD 3 - Back Up Support System What to do when it all goes wrong. Yes... Russell has thought of everything. IF you make a mistake and all is going wrong, then this is what you need next!

DVD 4 - Using MFFS in Real life Scenarios Step by step instruction in the most common street scenarios and how to utilise MFFS correctly. A MUST HAVE DVD

DVD 5 - Devastating MFFS Knockouts How to use the system to K.O and / or completely disable your opponent.

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Pressure Point Database (MS Access) - Immediate Download
Pressure Point Listing (MS Excel) - Immediate Download
PDF Book - Karate - The Hidden Secrets - Immediate Download
Areas of Attack DVD - Immediate Download

Check out the Clips from each of the DVD's

CLICK HERE TO SEE THE CLIPS


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Pressure Points - How To Learn Part 5

Pressure Points

- How To Learn Part 5

BY RUSSELL STUTELY

I get asked this question all the time "What are your favourite Points?". Well apart from the obvious "Whatever I can hit at that moment in time" I do have a few that I just "gel" with.
 
I will give you the point name and then you can look them up if you wish:
St5
GB20
St4
LI18
St25
Lv/GB Crossing
GB31
Sp6
Sp9/10
St12
 
Now... what I would do if I was starting again in learning points and armed with the above information... is TRAIN those Points like mad...Find out where they are... see if I can attack them in training. Find different ways to utilise them.
 
Hit them, grind my elbow into them, grind my thumb upto the 2nd knuckle into them.
 
Basically train them till I "owned them".
 
Make sure that I knew what they did, how they worked and why they worked.
 
Just doing that with the above Points will give you a TON of great training time.
 
Remember to use the safety protocols previously mentioned.

For further instruction check out

Pressure Point Knockouts Made Easy 2010

Pressure Points Black 6 DVD Set

Power Black 6 DVD Set PLUS a FREE 4 DVD Download Bonus

Multiplied Force Fighting System

Or for personal mentoring from Russell Stutely in a complete course designed to make you a pressure points master

CLICK HERE

Pressure Points - How To Learn Part 4

Pressure Points

- How To Learn Part 4

BY RUSSELL STUTELY

Well.. Now is the time to move onto the "meat and potatoes" of how to use and make Pressure Points work for you!
 
Let's assume that you have read and understood the previous 3 articles and that you accomplished the following:
 
Learnt and understand Balance
Learnt and understood Power Generation
Learnt and understood how to dissect techniques
 
Now.. assuming that you have done the above, we can move onto the Points themselves and start to learn HOW to apply them.
 
It really is this simple... pick some points to practice.. a few on the arm , torso and head to start with.
 
It does not matter which ones.. but I would advise the following:
 
Arm: L5 / LI10/11
Torso: St25 / Lv/GB Crossing
Head: GB20
 
Now move back to your technique analysis and see where and when any / all of these points become available to you! Start S-L-O-W-L-Y and A-N-A-L-Y-S-E correctly.
 
When a point is available.. HIT IT.. .BUT START LIGHT.. It is better to get NO REACTION then hit too hard and hurt your training partner.
 
When you strike the point.. you MUST ensure that your strike has penetration.. simply hitting the surface of the skin WILL NOT WORK... Doing this will give the usual results that MOST people get... i.e a mixed reaction.
 
Now.. onto the safety parameters:
 
Your training partner and you will have a numbering system - from 0 to 10
0 = nothing, no pain, no reaction
10= you hit me far too hard you stupid ?)*ing idiot.. now its my turn
 
Start around the 2-4 area and G-R-A-D-U-A-L-L-Y build up to 7-8
 
Now.. REMEMBER this... the numbering system is for the person being HIT... not for the hitter. Your no 5 could be your training partners 10 and vice versa.. so ALWAYS start light and then together you will find a power level that you can work at.
 
By ensuring that you keep to this safety protocol you can train points longer and more rapidly than crashing strikes home to see the effect.
 
Once you have done this with all your techniques and started slowly and built up to a decent pace, we can then move onto making the points EVEN MORE effective and also onto pressure testing what you have done so far

CLICK HERE FOR PRESSURE POINT TRAINING DVDS

MULTIPLIED FORCE FIGHTING SYSTEM MFFS 5 DISC DVD SET VIDEO CLIP DISC 2

DISC 2 PLACEMENT POINT TECHNOLOGY

In the Multiplied force striking system you will learn how to hit harder than a heavyweight with little effort and multiply the power of your strikes with pressure points.Learn how to punch,kick,elbow ,knee,headbutt ,choke and much more.Ideal for those with no experience or to greatly improve skills of experienced martial artists or those competing in boxing,thai boxing or mma.This set is highly recommended it will help you double or triple your power very quickly.Imagine how useful having one punch knock out power would be.Or if you could put less effort in to your strikes,locks,chokes and takedowns but get greater results

READ THE REVIEW OF DISC 1 HERE



LEARN MORE ABOUT THE AWARD WINNING

MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET

POWER BLACK 6 DVD SET & 4 DVD DOWNLOAD SPECIAL VIDEO CLIP DISC 2

Learn how to knock out ,learn how to knock someone out with one punch.Find out where the pressure points are on the body.Find out where to hit,how to hit.Learn how to double or even triple your striking power.Apply pressure points in punches,kicks,knees ,elbows,locks,chokes and strangles

DISC 2 POWER JOINT BREAK AND PASS OUTS

READ THE REVIEW HERE


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POWER BLACK 6 DVD SET & 4 DVD DOWNLOAD SPECIAL

PRESSURE POINTS BLACK 6 DVD SET VIDEO CLIP DISC 2

DISC 2 TECHNIQUE SUPER ENHANCERS

Take your skills to the next level with knowledge of Black Pressure points.How to knock out,generate massive power with less effort,apply your knowledge to different techniques and arts.Balance points,pressure points,technique enhancers and more on this 6 DVD set

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READ PART 2 OF THE REVIEW


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PRESSURE POINTS BLACK 6 DVD SET

BALANCE POINTS 2010 DVD AND DOWNLOAD VIDEO CLIP

Learn how to take your opponents balance to deliver a devastating pressure point knock out,a take down or simply escape.See and learn how the body is balanced and how you can use this in your art or on its own

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BALANCE POINTS 2010 DVD AND DOWNLOAD

HERE




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BALANCE POINTS 2010

MULTIPLIED FORCE FIGHTING SYSTEM MFFS 5 DISC DVD SET VIDEO CLIP DISC 1

DISC 1 POWER GENERATION

In the Multiplied force striking system you will learn how to hit harder than a heavyweight with little effort and multiply the power of your strikes with pressure points.Learn how to punch,kick,elbow ,knee,headbutt ,choke and much more.Ideal for those with no experience or to greatly improve skills of experienced martial artists or those competing in boxing,thai boxing or mma.This set is highly recommended it will help you double or triple your power very quickly.Imagine how useful having one punch knock out power would be.Or if you could put less effort in to your strikes,locks,chokes and takedowns but get greater results

READ THE REVIEW OF DISC 1 HERE



LEARN MORE ABOUT THE AWARD WINNING

MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET

PRESSURE POINTS BLACK 6 DVD SET VIDEO CLIP DISC 1

DISC 1 THE FOUNDATION PROGRAM

Take your skills to the next level with knowledge of Black Pressure points.How to knock out,generate massive power with less effort,apply your knowledge to different techniques and arts.Balance points,pressure points,technique enhancers and more on this 6 DVD set

READ PART 1 OF THE REVIEW

READ PART 2 OF THE REVIEW


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PRESSURE POINTS BLACK 6 DVD SET

PRESSURE POINTS BLACK 6 DVD SET REVIEW 2ND DVD TECHNIQUE SUPER ENHANCERS

PRESSURE POINTS BLACK 6 DVD SET REVIEW

2ND DVD Technique Super Enhancers

The second disc from Pressure Points Black 6 DVD Set covers fine details that can be used to enhance various techniques to make them more effective with less effort.


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Running Time: 25 mins approx

Featuring: Russell Stutely
Ian

Production Quality: Video quality is fine with fairly static camera work everything is clear and in full view at all times. There are some background noises of doors closing but these are fairly faint and don’t detract from the production

Intro: At the start of the DVD Russell Stutely explains about how during sparring,training or even real fights or sports fights sometimes you will put what you think is everything into a technique yet it ends up having little effect ,but conversely a seemingly effortless light shot can result in a knockout. He explains how techniques are broken down into little separate parts that make them effective when combined and how you should strive to understand what makes a technique work and aim so that every technique is effortless yet effective.


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Main section: The main section of the DVD shows a number of these small parts of a technique or technique enhancers and how they can be used. The first is a heavy hand so that when a shot lands it is more powerful because of the heavy hand,A drill is shown so that you can develop this heavy hand. It can be anything a heavy,foot,head,shoulder, elbow strike or even the whole body for a clinch or grappling situation.
He stresses the importance of practising and getting the principle into your mind so that you will always have it available.
Next is the waveform which is a way of optimising the whole body and coordinating its power and weight into a strike. He demonstrates how this works with a close quarter elbow to the body explaining how the weight shifts and supplies the drive which adds the massive power to the strike. He also explains how the first two technique enhancers can be combined for greater effect even before you add in the rest which are shown on this disc. A drop step is shown which is a classic method of adding power and drive to a strike.
The next technique enhancer is vibration which sounds odd but is clearly explained so you can understand how to use it to enhance your technique ,it is shown dropping Ian just from an arm grab! A method is shown so you can practise this technique using your TV and how to escape from grabs and holds using vibration,sounds weird but it works well. Breathing is added to the mix to increase the power of strikes remembered by think it ,breath it ,do it.



OVERALL: A very good DVD that shows numerous easy to learn and apply concepts that can be used to enhance techniques whether for pressure point knock outs,self defence or sport fighting 9/10

REMEMBER: This is only one DVD from PRESSURE POINTS BLACK 6 DVD SET. The full set is 6 DVDs with an approximate running time of 5 hours 20 minutes. Please subscribe to the feed or check back regularly for further reviews of PRESSURE POINTS BLACK 6 DVD SET and other Russell Stutely Pressure Point fighting DVDS


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ABOUT ME: I am a third Dan black belt kick boxing instructor with over ten years teaching experience,and knowledge of various martial arts. I have a good eye for what works and what doesn't. I also have a number of students who have tried out these techniques with great success

LINKS TO MY OTHER REVIEWS

PRESSURE POINTS BLACK 6 DVD SET REVIEW 2ND DVD TECHNIQUE SUPER ENHANCERS

WARRIORS UNION 8 DVD SET REVIEW

BALANCE POINTS 2010 DVD AND DOWNLOAD REVIEW

BAR 2010 DVD AND DOWNLOAD REVIEW

MULTIPLIED FORCE FIGHTING SYSTEM 5 DVD SET REVIEW

PRESSURE POINTS BLACK 6 DVD SET REVIEW 1ST DVD THE BLACK FOUNDATION PROGRAM

POWER BLACK 6 DVD SET REVIEW

Pressure Points - How To Learn Part 3

Pressure Points - How To Learn Part 3

BY RUSSELL STUTELY

OK... I think I have made my point about the importance of Balance and how you should understand this subject inside out, upside down and the wrong way round... as they say!
 
The next area that you need to understand BEFORE you even start to learn Pressure Points is Power Generation or as we call it Waveforms.
 
I often get asked this question:"I see people on the net doing light touch K.O's, so why do I need to learn to hit hard to use Pressure Point's?"
 
There is a simple and easy answer to this:
 
Most of those clips are fake in one way or another
The genuine ones are DEMO'S
 
So, we can ignore the fake ones.. Onto the genuine ones... they are DEMO'S.
 
This means that they are demonstrations of what CAN be achieved... there is NO animosity in any attack etc etc. This is the reason they can go so light and make it work.
 
Once you start to up the aggression, speed and ferocity of the attack, so you must up those same qualities in the defence. This is where there is a real danger of doing too much damage... which would bring us onto a another area.. how to train Points correctly and safely.. which I will cover over the coming weeks.
 
This is the EXACT reason why we need to be able to hit like a freight train on steroids...We MUST have real stopping power in all our strikes. We MUST be able to hit that hard that it does not matter if we "miss" the point!



LEARN MORE ABOUT THE POWER BLACK 6 DVD SET WHICH WILL TEACH YOU HOW TO HIT HARD AND HOW TO KNOCK SOME ONE OUT WITH PRESSURE POINTS


 
I like to put it this way... If in a fight I see an opportunity to strike St5 on the Jaw... I want to hit that point so hard that I snap the jaw in half... if I hit the point great.. job more effective.. If I miss the point.. so what? I am still hitting really f$%^ing hard.. so wherever I land my shot should hurt!
 
What Are Waveforms?
They are NOT strikes
A waveform is a whole body movement that MASSIVELY increases the efficiency and effectiveness of what you are doing
It is a method to generate as much of your bodyweight through a given technique as possible
 
It MUST ALSO be understood that this should not be at the detriment of other areas such as, your own balance, ability to move, ability to defend etc.
 
Out and out power is great and obviously works.. but only when you have made that moment in time to land your shot... unless you happen to just connect of course!
 
So, the waveform movement can be applied to each and every technique, from each and every art to increase the effectiveness of that technique. The waveform is nothing more than a study of the planes and ranges of movement as applied to the Martial Arts, in the context of power generation, efficiency of movement, speed and ease of operation.
 
When I teach this area of what we do.. I can usually DOUBLE everyones striking impact in under ONE hour.. and in fact proved this live on DVD for New Approach Publishing (NAP) during the filming for Power Black 6 DVD Set
 


Don't worry.. we will move onto Pressure Point stuff next time! Promise!

Pressure Points - How To Learn Part 2

Pressure Points - How To Learn Part 2

BY RUSSELL STUTELY
 
OK.. how does learning Balance Points help with learning Pressure Points?
 
This is a bit like one of those "trust me" times. There are certain parts of the Martial Arts that we REALLY need to understand BEFORE we start to learn Pressure Points. Balance Points is one of those aspects that MUST be understood to gain the most benefit from Points.
 
Not only to gain the most benefit, but also to enable you to learn and apply the Pressure Points at a VASTLY increased rate.
 
BP's are one of those aspects that seem to be most overlooked by most Martial Artists... It is ALWAYS an eye opener when these areas of the body are shown, explained and trained. Those from a grappling background for example are able to make use of them immediately in their throws and takedowns... and then on the ground as well... especially once they understand the "principles" upon which this is based.
 
I like to quote these lines in order to show the MASSIVE importance of Balance:


BALANCE POINTS


 
"If your opponent is completely OFF-Balance and using all their strength and ability to try to regain it.. meanwhile you are IN distance and completely IN-Balance you are in a position to hit them with everything you have got. Do you think this has increased your chances of success?"
 
"If you rob your opponent of his balance, it does not matter how big or strong he is at that moment in time... he will be using all his strength to try and re-gain his balance"
 
"If you have someone on the point of Balance you can put them down or unbalance them with the strength of one finger"
 
Hopefully you can now appreciate the importance of Balance?
 
Soon I will move onto the next area that should be understood BEFORE you start to learn PP's


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